I Would Walk
 

15,000 steps yesterday. This pedometer was provided through a work-related program that, I’m sure you can guess, revolves around walking each day. Since I’ve started using it I’ve really noticed that I spend a lot of time sitting down. Not in motion. Considering the types and quantities of food I’m eating this week, every step [...]http://stats.wordpress.com/b.gif?hos...ee&ref=&feed=1

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