introduction
 

I am 51 year old male. Was diagnosed 2-3 years ago type 2. Taking metformin. I believe I can get off the meds with diet and cinnamon and chromium. I did well last year, but had a couple big spikes. They say if you have if for five years you will have it forever. I've lost 100 pounds, very close to my goal.

Welcome to the Forum! :)

Some say that they have had success in what you are trying. I hope that it works for you.

Read through the first three threads in the Type 2 Section, when you get a chance, if you have not already done so. These threads will most-likely help you a lot. Self education is one of the keys to successful management of your diabetes, along with a healthy / sensible diet and exercise. Basically, diabetes requires a life-style change for the better. Good luck with your control and management.