Greeting from Hong Kong
 

hello everyone i'm Scott from Hong Kong, i am new in this forum and glad to join this, currently my bp is low & want to improve my life with regular exercise workout
Sorry for Bad English, i m from Hong Kong & this is not my first Language

Welcome to the Forum! :)

Read through the first three threads in the Type 2 Section, when you get a chance, if you have not already done so. These threads will most-likely help you a lot. Self education is one of the keys to successful management of your diabetes, along with a healthy / sensible diet and exercise. Basically, diabetes requires a life-style change for the better. Good luck with your control and management.