Glucose Buddy Forum - Food Tracking

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THNDRRR

07-21-2015 01:11 AM

Food Tracking

The entry for food into a log..... Is the entry for food weight in grams or is it the carb count in grams ? I need to only track my carbs.
Thanks

dano	07-21-2015 10:11 PM

Quote:

Originally Posted by THNDRRR (Post 18842)

The entry for food into a log..... Is the entry for food weight in grams or is it the carb count in grams ? I need to only track my carbs. Thanks

The entry is for Carb (grams).

THNDRRR

07-23-2015 12:28 AM

Thanks. I'm brand new to all of this. Can you help me with an example ? Let's say I'm at Smashburger and I had the plain on a whole grain bun with a side salad with oil & vinegar dressing. If this were you how would you enter this ? Thank You Again.

scrappyjenni

09-06-2015 08:28 PM

MyFitnessPal lets you track what you eat & has a lot of the fast foods & most brand & generic foods/drinks in it. It also lets you enter off the info on packaging if it's not in it. Then you can enter the carbs in this app if you want! I hope this helps.

dano	09-07-2015 12:14 AM

Just look up the Smashburger on their website. It's about 36 carbs, with a multi grain bun, in my area. A salad is about is about 10 more.

NoSugar

09-17-2015 01:12 PM

I can't figure out how to use the food log on here!! Can somebody help please??

dano	09-17-2015 05:24 PM

Quote:

Originally Posted by NoSugar (Post 19119)

I can't figure out how to use the food log on here!! Can somebody help please??

See the "GB Help" thread, under "Adding Foods".

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