Glucose Buddy Forum

Glucose Buddy Forum (http://www.glucosebuddy.com/forum/index.php)
-   Introduce yourself as a Glucose Buddy (http://www.glucosebuddy.com/forum/forumdisplay.php?f=3)
-   -   Hi, I'm John. (http://www.glucosebuddy.com/forum/showthread.php?t=6399)

netguy1999 06-01-2015 05:24 AM

Hi, I'm John.
 
I was diagnosed 4 weeks ago with type 2. My values were around 16. I'm on metformin twice a day. Since my diagnosis, I have completely changed my lifestyle. I eat all healthy choices now - plenty of salads. I work out 3 times a day including walking about 5 km. With all of these changes and the meds, my average is now sitting at about 6. This app is really helping me track and visualize my progress. As a bonus I've also lost over 20 lbs.

Anyway, nice to meet everyone.

dano 06-01-2015 02:27 PM

Welcome to the Forum! :)

Congrats on your accomplisments!

Read through the first three threads in the Type 2 Section, when you get a chance, if you have not already done so. These threads will most-likely help you a lot. Self education is one of the keys to successful management of your diabetes, along with a healthy / sensible diet and exercise. Basically, diabetes requires a life-style change for the better. Good luck with your control and management.


All times are GMT. The time now is 09:40 PM.

Powered by vBulletin® Version 3.8.4
Copyright ©2000 - 2025, Jelsoft Enterprises Ltd.
Copyright © 2011 SkyHealth LLC. All rights reserved.