Become a Vegan and Reverse type 2 Diabetes
 

I recently became a vegan my sugars were averaging 230-300 on average I was at 100 units of insulin a day, 2000 mg of metformin. My doctor changed my life by introducing me to becoming a vegan. A whole plant based food diet, eating as much as you like. I watched the movie forks over knives in Netflix and Amazon. I also bought and read Dr. Neal Benards program for reversing diabetes. Awesome book. My sugars in 2 weeks have plummeted to an avg of 89-130. I have lost 22 lbs no exercise other than normal everyday walking. My doctor is already talking about backing off my insulin. This is proven it works. Watch forks over knives it will change your life and give you a new lease on life....good luck to you all.

I bought his book "The Spectrum"and have considered becoming vegan just to lose at least 30 lbs. I'm 62 years old and hopefully will cut down on my meds. Haven't been on insulin but doc has gradually increase my meds to stay below 7 on my a1c levels. Continued success to you on your weight loss and diet :)