Carb Counting
 

Hi all I'm in the UK so this might throw a problem up. Has anyone a recommendation:confused: for a carb counting app for the Iphone or Ipad?

Just had my results and I now need to count the carbs as they were not good.

Thanks for any help.

Roy.....

roy;

Welcome to the Forum! :)

There are several on iTunes. I use the GoMeals and Lose It!. I am not sure how they would work for you in the UK, but they are free and you can download them and see. I hope they work for you.....

I currently use 'Carbtracker'. It is mainly USA food but has some UK food as well. Tbh i tend to use it to keep track of carbs and calories, but i use this book to do the working out, as it's brilliant for UK food, then enter it into Carbtracker as close as i can.

What I use to track my carbs is calorie king... It's an app or a book to buy. It has everything and all restraunts. It's convenient and helpful. Good luck ☺