dickilee |
10-05-2013 05:14 PM |
How do I use food log?
:confused:I am just beginning to use the Glucose Buddy and wish to create the best information I can capture to help manage my type2 diabetes. I am using the online log and cannot figure out how to capture food data. Usually, I record in my spreadsheets the grams of fat, sodium, carbs, fiber and protein. For years I have been in search of a system that would integrate tests, intake, activity and A1C to learn how my body responds to all of the above. When I tried to use the food log, I did not see how it could be used in the way described above. Is there a calorie counter and food dictionary with nutritional information in this site?:confused:
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