snacks
 

I have been taking insulin shots for a month. Sadly, injections were my wake up call. I need ideas for some filling snacks. Any ideas? I'm talking easy grab and go type snacks.

Fruit. Cheese sticks almonds all not very filling but perhaps you need to eat smaller meals during the day. Best of luck

Cottage cheese with fruit. Tuna sandwich, Peanut butter with sugar free jelly. Protein Kees your blood sugars at a more even level and will make you feel fuller longer