Glucose Buddy Forum - Wow- Boiled some sweet potatos and my BS jumped to 224 1 hour after meal.

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- - Wow- Boiled some sweet potatos and my BS jumped to 224 1 hour after meal. (http://www.glucosebuddy.com/forum/showthread.php?t=5040)

tiggis

08-15-2013 07:04 PM

Wow- Boiled some sweet potatos and my BS jumped to 224 1 hour after meal.

Nothing else in the meal but flank steak, a slice of tomato and about 9 green beans.

Very strange indeed.

dano	08-15-2013 09:48 PM

Sweet potatoes are loaded with carbs, but not as high as regular potatoes. We should all try and stay away from root vegetables.

dgoldblum

11-18-2013 04:29 AM

Try making some mashed turnips. Very tasty. Can also mash cauliflower but the turnips are more potato like

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