raw vegan diet
 

After being dx with type 2 diabetes about 2-3 weeks ago I'm slowly changing my diet to a raw vegan diet. Is there any one out there that's following this diet?

My BG is going down but it's been a slow process thus far, any one have any suggestions?

Welcome to the Forum! :)

Read through the first three threads in the Type 2 Section, when you get a chance, if you have not already done so. These threads will most-likely help you a lot. Self education is one of the keys to successful management of your diabetes, along with a healthy / sensible diet and exercise. Basically, diabetes requires a life-style change for the better. Good luck with your control and management.

Protein is one of your new best friends, and harder to intake on a raw vegan diet, check out as much info as you can before making this choice your final one. A healthy diabetic diet is challenging enough without having to cut out options that you don't have to.