Glucose Buddy Forum

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-   Type 2 (http://www.glucosebuddy.com/forum/forumdisplay.php?f=6)
-   -   question (http://www.glucosebuddy.com/forum/showthread.php?t=4805)

theresau 06-26-2013 12:58 PM

question
 
Everything I exercise like gardening or cleaning my bg really drops---if at work I stay pretty much the same but on weekends I keep dropping not sure how to get a happy medium noticing also hydration affects everything --I eat every couple hours at work but tend to forget or not be as Hungary on weekends--anyone else having this happen--can't exercise much especially with heat because of asthma. Trying to walk each lunch when air is not so bad outside--doctors want me to exercise going slowly because it effects everything

dano 06-27-2013 01:51 AM

You may need to eat a few extra carbs prior to heavy exercise or cleaning. Consider learning to count carbs and read the first three threads in the Type 2 section, they may help you a lot.


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