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-   -   Sugar alcohols (http://www.glucosebuddy.com/forum/showthread.php?t=4774)

imfletch 06-14-2013 07:01 PM

Sugar alcohols
 
Is this acceptable for type 2s or it just as bad for us as regular sugary carbs?

dano 06-14-2013 07:30 PM

Quote:

Originally Posted by imfletch (Post 13528)
Is this acceptable for type 2s or it just as bad for us as regular sugary carbs?

Several products used the Sugar Alcohol when sugar free first started and many of the products contained sorbitol. They seem to work, but beware that that if you over indulge they can have a laxative effect.

maxtheaxe 06-16-2013 12:52 PM

Hi

It's still carbs.

Kinda attractive, sweet and oh so satisfying. But,

NO!
Wait a minute!!!!!

It is still Carbs!

There is no getting away from it.

I have learnt to enjoy "good" lettuce.

Of course.....

It took some time ;-)

Still, I am now Thin, which has benefits other than Health related ones.

So as all the best Cop movies say
"Move on please, there is nothing to see here...."

Good luck with the Lettuce.

PS grow your own lettuce, it increases the yumminess 1000%


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