How You Know
 

I think it’s gotten to the point that my body can actively inform me that I have skipped one-two-many gym sessions in a row. Sure, sleeping in occasionally is okay. It’s not ideal, but sometimes that extra 45 minutes makes a difference. But if I string together too many of those mornings things start to [...]http://stats.wordpress.com/b.gif?hos...f=&feed=1

More...