Local log deleted by accident
 

By accident I deleted the GB free app from by iPhone. The local log was lost, but the online log is still there. Is there a way to recover/rebuild/reload the local log?

When using the Free version there is no way to get the data back, other than key punching the information back in, purchasing the two-way-sync add-on, or purchasing the GB Pro containing the two-way-sync.

Currently, the GB Pro is the best bang for the buck, if you decide to go that route. The information on how to get the data back using the GB Pro is addressed in the "GB Help" thread.

Followup question
 

Now that my local log is empty, if I enter new values and then sync (with free GB) will my current online log be deleted and replaced by the new local log or will the new local entry just be added to my current online log?

If you re-install the GB Free App, and use the same username and password that you did before, the the new log will show up in the App and when synced with the website is will show there as well, with all of your other data.