I need help
 

I am a type 2 for the past 2 years, but I have been on and off insulin. Sometimes I just want to quit and I end up not taking my insulin for months. I am over weight and when I see that I don't get where I want I just stop all together I just don't know what to do any more. Can anyone help me????

Welcome to the Forum!

Read through the first three threads in the Type 2 Section, when you get a chance, if you have not already done so. These threads will most-likely help you a lot. Self education is one of the keys to successful management of your diabetes, along with a healthy sensible diet and exercise. Basically, diabetes requires a life-style change for the better. A diabetes diet is not about restrictions - it's how everyone should eat - lean proteins, low fat, unprocessed carbs from fruits and vegetables and plenty of exercise. Good luck with your control and management.

I feel for you, Sandy, I've definitely had days where I just want to "forget" I have diabetes. I think it's important to have the occasional day where this happens but not weeks/months. It's okay to want to "unplug" and not deal with it all, but you don't want to cause yourself harm in doing so.

I would honestly talk to your Dr about depression. If you're finding it hard to keep to a diet, try an overeaters anonymous meeting in your area. If you aren't exercising enough alone, try to find a partner or a coach to keep you on track. Be honest about your issues accepting this disease and being overweight... I really think that the less you feel so alone in your struggle, the better your approach will be.

I know it's hard - there are absolutely NO short cuts to losing weight or managing diabetes, and it takes a lot of patience and dedication. Build up your self esteem a bit - you're 100% worth this effort and you're already taking the first steps toward accountability for your issues, that's very admirable.

good luck!

I eat the same thing a non diabetic eats but I have very good self control when I eat a donut I will cut it into 4 pieces take 1 bite then maybe 4-5 hours later another bite
I can take 1 or 2 bites of ice cream just train your brain to eat small portions you will lose weight feel better and lower your b/s