really low bg after workout
 

This mostly happens after a hiit session. After I'm done I test right away and my glucose is lower yesterday it was down to 51 so I ate a piece of candy. I'm not really experienced when it comes to my bg since I've only been diagnosed for over a month but does anyone else have this problem after intense workouts and how do you prevent or work around it?

You may find your answer in this thread. Take a look at the 15-15 Rule as well.

Thanks dano ill check it out

Thanks dano great info