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hello
I was diagnosed a year ago... Type 2... My problem is I want to lose weight but find it challenging... I am at my absolute heaviest and I gained it quickly... I have been the same size for almost two years...it's like I'm at a stand still... The good thing is I'm not gaining anymore still it depresses me bcuz I really want to lose weight... I eat pretty well... When I exercise the most I do lose is inches... Is there anyone that can help me?
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Welcome to the Forum! :)
Read the first three threads in the Type 2 Section, when you get a chance. Have you tried counting carbs, for your weight loss? Good luck with your control and management. |
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