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Charting
So I charted my progress (I'm using GBuddy) since last month. Looking better and hopefully, I can stick to it.
Fasting BG values (out of bed). The weight line below you need to add (50 lbs.). Still need to lose around 17 more (lost 10 already) to be on the normal BMI range. I'm on Metformin AM & PM + Diet. Need to exercise more. http://imageshack.us/a/img690/8027/bschart.png |
Well done! Keep up the good work!
Take a look at the first three threads in the T2 Section, when you get a chance. Consider buying a pedometer and setting your goal for 10k steps per day. You can do it! Good luck with your control and management. |
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