Healthy
 

Health is the stage of efficient or metabolic performance of a residing being. In people, it is the common situation of a individuals thoughts, body system and soul, usually significance to be free from sickness, damage or pain

Yoga Teaching Training
 

Yes , yoga keeps us fits and healthy as well as it is very interesting when i go to the Yoga Teacher Training Courses. i enjoyed it very much....

helo guys, eat limited food in time. just lie for sometime, don't sleep, after having lunch and walk a little after having dinner. surely it will keep you healthy.

health is wealth.so be always in healthy

I am practicing Yoga to keep my body healthy.Also it will help us to lead our life in a systematic manner. Practicing Yoga is simple but efficient :)

No doubt HEALTH is WEALTH.Diet is the main thing for being spend healthy life.We should careful regarding our foods and eating habits.Do some kind of physical work outs on daily basis,which also helps us to spend healthy,happy, and active life.

The foods containing Gluten are leading for serious diseases such as diarrhoea* after eating* and the diseases like Crohns, Coeliac.It is our endeavour to produce the best products for our family members whenever their particular dietary requirements insist on a controlled and strictly monitored variety of natural ingredients. Our range of gluten and wheat foods is constantly grouping with more new and existing additions. Some of the regular foods that we can still eat, without doing any gluten free baking at all.* We have to try it and then try it again and must not use a regular recipe by exchanging hours, Use recipes those are moist already , If we have any problems with lactose, use the recipes free from lactose including buttermilk rather than milk.

But yoga is little difficult at starting levels. Because it hard to move you body like the instructor says but after some time you learn all the works. But really its very good for maintain your fitness and also easy then cardio exercises. I think we all should try this once in life.

Health is wealth because you're not spending all your money on medical costs!!