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ckohrman 05-11-2012 01:56 PM

just diagnosed with t2
 
Numbers for glucose are in the 330-466 range. Have metformin 500mg with breakfast and dinner.

Suggestions on lowering a spike?

dano 05-11-2012 03:04 PM

Quote:

Originally Posted by ckohrman (Post 7904)
Numbers for glucose are in the 330-466 range. Have metformin 500mg with breakfast and dinner.

Successfully managing Type 2 Diabetes will require a lifestyle change. Loose weight if you need to. Test often, exercise regularly and learn to count carbs. Basically, managing Type 2 Diabetes is not that difficult, it is a healthy lifestyle that we all should have been doing to start with.

Quote:

Originally Posted by ckohrman (Post 7904)
Suggestions on lowering a spike?

If you are not taking insulin, then your only option is exercise and lots of it. The best thing to do, is figure out what foods cause the spike and stay away from them or only eat them in moderation.


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