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New and needing help
Hi,
I just posted in the introduction - or welcome part. I am overwhelmed with this. Have a lot of other health issues as well and am finding myself drowning in trying to do it all. I can't really exercise - dealing with trying to recover from a broken foot. Have tried to take short walk but was in tears when I got home. Each step is painful. I have a high tolerance for pain, but it was too much. Trying to make right choices about food and when to eat, etc. I have 2 pending surgeries once I get this under control. Finding myself alone because I have no support. Thanks for listening. Stephanie |
Stephanie;
Try not to panic, diabetes management takes a little time to get used to. It appears, that exercise is out for the time being with the broken foot. However, carb counting is still in and it works. |
Stephanie, Try crutches. You can cover a lot of ground on a pair of these. Underarms may end up sore. Good luck on the foot recovery. There is always upper body excercises with small barbells etc.
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