what to eat
 

I need some ideas for breakfast lunch and dinner ideas I'm struggling with what do I eat and make for me and my husband that is diabetic friendly. Help please with some recipes :)

Take a look at the "Healthy Cooking and Recipes" section. I hope that you find what you need. ;)

I love Walker diet shakes for breakfast and afternoon snacks. Just add water, ice and fruit and blend. I get mine thru Vitacost.

Thank you for sharing!

i think healthy food is the choice for you for dinner and breakfast. in breakfast light diet must be used:)

Health is very important

Your can find it by internet!!!

"Healthy Cooking and Recipes" is good for you

Eat real food, not diet anything. Eat meat, vegetables and some fruits (I'm keeping carbs under 70 during my healing phase). Avoid all processed foods. The Schwarzbein Principle is an excellent guide. A1c was 7.8 in September. I've lost 34 pounds and my BG has been going down since...fasting is in 80-90 at this point! With NO meds! Good luck!

A sugar and wheat free ( even whole wheat ) will help you with the blood sugar and the weight.
Instead of a burger with a bun ... Wrap it in lettuce! That way you can cook for hubby just make slight variations for yourself!