Glucose Buddy Forum - water vs crystal light

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ciofficub

03-07-2017 02:34 PM

water vs crystal light

The only way I see to get water down is adding crystal light powder to it. Does it still count as water if you add it ?

dano	03-07-2017 05:56 PM

It's better than not drinking the water. Try lemon juice, that works for some people. Good luck with your water intake!

cbeamon

03-29-2017 04:59 PM

Keep in mind if under 5carbs you don't have to count

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